one hub. different ways to connect.
we don't believe wellbeing has to look one particular way.
sometimes you need to move.
sometimes you need to breathe.
sometimes you need to be still.
sometimes you just need somewhere to go, people to meet and space to feel like yourself again.
The Collective
Essence of Grace
Rooted in movement, sound, and stillness. A space to slow down, reconnect, and come back into your body.
The Breath Coach
Joseph combines evidence-informed breathing practices to help you understand and work with your breath.
Affinity of Souls
A space for coming together. Soulful gatherings, community events, and retreats designed to bring good people into good spaces.
Grace — Essence of Grace
Joseph — The Breath Coach
The People Behind the Hub
The hub was created by Grace and Joseph — two people with different practices, different perspectives and a shared belief in the power of intentional wellbeing. Grace's world is rooted in movement, sound, mindfulness and soulful experiences. Joseph's work brings together breathing science, nervous system education and breathwork. Together, they've created a space where those worlds can sit side by side.
Upcoming Events
enhanced the athletes workshopSun, 22 NovAspire Group
upcoming experiences
from intimate sound baths and movement experiences to breathwork sessions, community gatherings and retreats.
